Energy Intake, Physical Activity, and Weight Changes of Benguet State University College of Nursing Students During Covid-19 Community Quarantine

Abstract

The growing cases of COVID-19 invoked governments to adopt community quarantine as a containment measure. Although it lowers transmission rates, this protocol impacts factors of lifestyle by regulating access to sources of energy intake and practice of physical activity. It may also affect weight, a risk factor for COVID-19, if the implementation is prolonged.

The study aimed to assess the levels of energy intake (EI) and physical activity (PA), and weight changes in BSU-CN students during the community quarantine period.

Ninety-nine student respondents answered an online questionnaire that includes three food records, International Physical Activity Questionnaire, and a self-report question on weight changes.

EI level of BSU-CN is Inadequate while PA level is Moderate. Weight gain is the most perceived weight change. The results revealed differences in the level of EI based on year level and monthly family income, while monthly family income differences were also observed with levels of PA. First-year and poor-income students were least likely to reach adequate EI. Poor-income students were also more likely to be insufficiently inactive. Weight changes are different among BMI categories. Obese individuals more likely to perceive weight gain while underweight students recognized more weight loss. PA level and weight changes were found to have a medium association.

Dissemination of recommended EI values along with promotion of regularity of meals and inclusion of more carbohydrates and less fatty foods in diet should be done. Programs educating on healthy weight and providing obesity and underweight interventions must be present in university health programs.